Trouble sleeping

This will discuss trouble sleeping caused by too much "social" activity like overwork, 
nagging emotions caused by it, too much partying and similar.
For insomnia caused by specific illness this may not work!

Basic version of treatment.
 Points touch nail from outside at 6.00 and 12.00.
Treatment for non-professionals:
--- marking both points in black
--- massaging both by smth like round tip of pencil: upper point anticlockwise, lower point clockwise
--- taping 2 black natural stones (even glass will do) size 2-3mm onto both, may keep up to whole night.
--- heating by incense stick (easy version):  perpendicular for both
points for 30-60 sec each or until pleasant warm sensation in each


There are lighter and stronger versions of the previous:

First has only Neito tone up and Neitro
as harmonization.
Second makes the action stronger by adding
Gomo point.
Treatment is the same, just crystals of corresponding colour.


The strong scheme was composed for the right thumb, chronic case.
Acute case is usually treated on left thumb (especially for women), and the scheme will
be just mirror-like i.e. the blue point goes to 9.00 instead being at 15.00 on the pic.